Dynamic Sports Performance specializes in using Russian Kettlebell training to service the strength and conditioning needs of elite athletes and fitness enthusiasts in the Washington, DC metro area. The goal of the company is to help clients develop explosive athleticism through removal of constraints and implementation of efficient sport-specific movement patterns. The approach is multifaceted as the best of exercise science, sports medicine, leading edge skill training and nutrition is drawn upon. No other training facility in the DC metro area uses this all encompassing approach.
Founder and owner Darius Gilbert is a national figure on the exercise science and personal training circuit. He is recognized nationally as one of the pre-eminent masters of kettlebells and regularly provides RKC certification classes and seminars that are popular amongst doctors and other medical professionals. The efficacy of his programs for attaining peak-performance as well as rehabilitation is strong and sought after by those looking for more than can be found in typical fitness or sport skill training centers.