To all athletes in the Washington Metropolitan area looking for a serious and leading edge strength and conditioning program to join this winter, you don’t want to miss out on this year’s program! The foundation of all great players includes speed, strength, power, endurance, flexibility, balance and coordination. Our 12 Week Athletic Performance program will help athletes develop the explosive sport speed and athleticism needed to boost performance and dominate the competition….

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In this very practical course functional assessment and training is the key! Craig Liebenson is teaching his extensive knowledge with a lot of passion. He’s using techniques and ideas from great names of our profession like: Janda, Lewit, Cook, McGill, Boyle, Vojta and Moseley. The result is a very nice eclectic and comprehensive program that can be implemented perfectly in your daily clinic.

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