To all athletes in the Washington Metropolitan area looking for a serious and leading edge strength and conditioning program to join us this Winter, you don’t want to miss out on this year’s program! The foundation of all great players includes speed, strength, power, endurance, flexibility, balance and coordination. Our 11 Week Athletic Performance program will help athletes develop the explosive sport speed and athleticism needed to boost performance and dominate the competition….

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Dynamic Sport Performance (DSP) is excited to announce that registration for our Kettlebells for the Performance Specialist is now open! Kettlebells for the Performance Specialist is an exclusive one-day In – Service designed to highlight the fundamentals of kettlebell training for Chiropractors, Physiotherapists, Athletic Trainers, and anyone else interested in learning proper Kettlebell technique.

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