To all athletes in the Washington Metropolitan area looking for a serious and leading edge strength and conditioning program to join us this Fall, you don’t want to miss out on this year’s program! The foundation of all great players includes speed, strength, power, endurance, flexibility, balance and coordination. Our 10 Week Athletic Performance program will help athletes develop the explosive sport speed and athleticism needed to boost performance and dominate the competition….

Read More

Dynamic Sport Performance (DSP) is pleased to announce our first-ever kettlebell seminar geared towards rehabilitation specialists on June 17, 2017. Kettlebells for the Rehab Specialist is an exclusive one-day In – Service designed to highlight the fundamentals of kettlebell training for Chiropractors, Physiotherapists, Athletic Trainers, and anyone else interested in learning proper Kettlebell technique.

Learn More