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DSP SPEED AND AGILITY CAMP SESSION 2

As the leaders of Sports Performance Training in the Washington Metro area, Dynamic Sport Performance offers an innovative approach to training – building on a solid athletic foundation while staying focused on each athlete’s individual goals. 

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Kettlebells for Sport Performance 44 Week Manual

 

 
Kettlebells for Sport Performance: A 44 Week Manual is the first ever training source to focus on the use of kettlebells and kettlebell training to build explosive – athleticism.