Welcome to Dynamic Sports – Performance Website

DSP Spring Athletic Performance Registration Now Open!

To all athletes in the Washington Metropolitan area looking for a serious and leading edge strength and conditioning program to join this winter, you don’t want to miss out on this year’s program! The foundation of all great players includes speed, strength, power, endurance, flexibility, balance and coordination. Our 12 Week Athletic Performance program will help athletes develop the explosive sport speed and athleticism needed to boost performance and dominate the competition….

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Register for April 29 - May 1 Russian Kettlebell Certification!

Since Dragon Door launched the world’s first-ever kettlebell instructor certification program in 2001, the classic RKC program has become the gold standard, now with over 1,500 certified instructors in over 43 countries.

The prized RKC certificate represents a “Black Belt” in kettlebell instruction that requires extensive pre-training to attain. A grueling, “experience of a lifetime”, the RKC program is the ONLY current program which insists on stringent testing of multiple skills and strengths. Currently only an average of 70% of RKC candidates succeed in passing the requirements by which they can proudly hold themselves forth as “RKC-certified”

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