Hey everyone! I hope you all had a great weekend! It looks like the Spring weather has finally arrived. And I am very happy for that! This is my time of year where I kick my training into another gear. Last week I was able to get to the basketball court for 4 days…
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HITTING and BASE-RUNNING “Mastery of Skills Through Strength and Mobility” SIX WEEK PROGRAM When: Tuesdays and Thursdays @ 12:45 – 2:00 pm (1 Day a Week) Dates: June 20th – July 30th Where: Location: 113 S. Columbus Street in Old Town and Jones Point Park The certified staff will lead you through a baseball training system…
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