Good Monday to you all! I hope everyone had a great week. Today I wanted to share my favorite content from my Kettlebell Performance MasterClass from last week. Click on the images to catch the good stuff. Hope you enjoy! Darius One of My Favorite Success Stories Explosive Training for Adults …
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Happy New Year to you all! I’m so excited about the next decade and where DSP is going! We had a great year of training. Before I completely close the book on 2019, I wanted to get you all our most viewed videos from Instagram. Make sure to check the out! All the Best! Darius 1.…
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Are Athletes Really Getting Faster, Better, Stronger? This was an excellent TED Talks with Dave Epstein that I caught on Dr. Craig Liebenson’s blog. Dave Epstein writes about sports science and medicine, Olympic sports, and is an investigative reporter. His book The Sports Gene: Inside the Science of Extraordinary Athletic Performance is a favorite of mine. In…
DetailsPrague School To Athletic Development Part C with Dr. Craig Liebenson Dynamic Sport Performance Alexandria, VA September 8th – 10th In this very practical course functional assessment and training is the key! Craig Liebenson is teaching his extensive knowledge with a lot of passion. He’s using techniques and ideas from great names of our profession like:…
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