I hope everyone had a great weekend! It was a cold one. Geez… I am hearing that this Winter is going to be rough. NOT looking forward to that! 😉 As for my weekend, it was a very special one! This past Friday I was inducted into the Episcopal High School Hall of Fame. Yes,…
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I just listened to an interview of Tony Veney, a great track coach that has coached 3 NCAA champions, 33 All-Americans, and 15 conference Champions from UCLA, NC A&T, Cal State Northridge, and now at Ventura Community College. This guy oozes passion, experience, and love for his athletes. When asked about some of…
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Last week one of our clients in the DSP Advanced Pitching Program set a new personal record by throwing 80 mph. He came to DSP five weeks earlier at 68 mph. 12 MPH in five weeks. The best part is that he has more in the tank, much more. I will tell you how he…
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We are big believers in the benefits the Functional Movement Screen (“FMS”) provides clients. The importance of the assessment is especially heightened for high school athletes that are subjected to physical and emotional loads far greater than they experienced playing in youth leagues. High school practices are often longer, more frequent, and may…
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