Hello everyone! It’s been a couple of weeks since my last post…so I am super excited to update you all on what’s going on at DSP! Last Wednesday we had an amazing group of Coaches join me for a DSPCC/RKC/Birthday Bash Week in Vieques, PR! Just in case you don’t know, Vieques…
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Good Monday to you all! I hope everyone had a great week. Today I wanted to share my favorite content from my Kettlebell Performance MasterClass from last week. Click on the images to catch the good stuff. Hope you enjoy! Darius One of My Favorite Success Stories Explosive Training for Adults …
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I know it’s been a while since you’ve heard from us! Just wanted to let you know that we’re still around and still having fun spreading the Kettlebell Gospel! 😉 This past weekend we had the opportunity to work with a group of sharp medical and fitness pros that came from all across the U.S.…
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