SPORTS PERFORMANCE COACH INTERNSHIP
An internship at DSP will dramatically improve your skills as a coach. Summer, first semester and second semester internships allow hands- on coaching with up to 50 athletes. Our internship is a real life, learn- by- doing experience.
During your internship, you will coach middle school, high school, and collegiate athletes, observe and assist professional athletes in the following areas of performance enhancement:
Duties & Responsibilities:
- Dynamic Warm-up and Flexibility Drills; including the agility ladder
- Speed Development Lateral Movement Enhancement
- Plyometric Drills
- Conditioning; including slideboard work
- Olympic Lifting and Explosive Training Techniques
- Core Stabilization; including medicine ball work
- Overall strength training with increased proprioceptive demands
- Daily setup of Gym and Weight Room
Internship schedule
- January 2 to May 24 (4 positions) Application Deadline: Dec 15th
- June 9 to August 28 – 8 positions Application Deadline: April 1st
If you are interested in any of these internship positions please:
- Fill out the online application at the bottom of the page
- E-mail us a brief video (approx. 3 min) on YOUTUBE (set the restrictions to private) explaining why you want to intern at DSP.
- Along with a copy of your resume to Darius Gilbert dgil05@me.com