Our Online Programs have been tested and used every day in our training at DSP. Everything being offered online is 100% consistent with the training athletes and adults receive at Dynamic Sport Performance on a daily basis. What are we offering?
- Training programs: Adult Fat-loss, Advanced Adult Programs. Football, Hockey, Baseball, Basketball, etc
- Video demonstrations from multiple angles for EVERY exercise in all training programs.
- Descriptions and coaching instruction on how to complete each exercise.
- An easily accessible Dynamic Sport Performance iPhone and Android APP that has the program, videos, and descriptions included very neatly.